# Vape & Pouch Insights

Expert guides, news, and product reviews to help you find the perfect smoke-free alternative.

Guide

### Nic Salts vs Freebase: Which is right for you?

Understanding the difference between the two main types of e-liquids and how they affect your throat hit.

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Review

### Top 5 Nicotine Pouches for Quitting Smoking

Our comprehensive review of the best tobacco-free nicotine pouches available in the UK right now.

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News

### UK Disposable Vape Regulations: What You Need to Know

A breakdown of the upcoming changes to disposable vape laws and how it affects your favorite brands.

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